Hit PAUSE and create more positive interactions and relationships by Mindful Moments for Families and Schools • A podcast on Anchor


In this episode Heather shared her whole family approach to providing the opportunity to find balance and calm in the chaos of life. Heather gives us tips on mindfulness, embracing your inner child, finding practices that fit your families needs, and more. For more information on Heather’s programs visit https://www.growhappyfamily.com/





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xandoblogs

An open minded personality.. fun to be with, because of my positive vibes. God fearing, for without God I am nothing.. Moved with compassion when dealing with you, not selfish or self-centered...

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