The #1 fear of people doing no contact is that their ex will move on or has moved on with someone else. So they think that staying in touch instead of doing no contact will prevent their ex from meeting or moving on with someone else. As with many things in dating, this will have the opposite effect and will lower your chances of getting your ex back. Dating/relationship expert Lucia explains why staying in contact with your ex will lower their interest level and why you can’t stop them from moving on. She also reveals why you still have a chance to get your ex back, even if it appears that they’ve moved on.